New! Ballistic Ball Workout

Be a better Athlete with The Ballistic Ball Workout.

Build: Balance, Body Integration, Speed Strength

Increase: Speed, Quickness, Agility, Flexibility, Rotational Power

Improve: Coordination, Rhythm, Timing, Stability and Athleticism

Visit our store for more information.

Deep Muscle Stimulator

Increase Strength
Reduce Strain and Lactic Acid
Recover rom Workouts Faster
Aid Recovery from Injuries

Find out more about the DMS Deep Muscle Stimulator available through Sports Lab

Coming Soon: Footwork DVD

Welcome to Sports Lab— Foundational Training
at the Speed of Sport.

Results of SportsLab training
are measurable and impressive.

An athlete who trains at SportsLab and follows our regimen and principles can expect the following improvement:

6" increase in Vertical Jump
8-12 mph increase in
Throwing Velocity of Fast Ball
.3-.5 decrease in 40 yd time
10% increase in Lean Muscle Mass
15% Decrease in overall Body Fat

Conventional Weight Training
Destroys Athleticism

“The best athletes don’t necessarily have the biggest muscles or lift the heaviest weights, but produce the greatest force, by utilizing high speed of muscle contraction, elastic energy (the relaxing of the extended muscles along with the contraction of the moving muscles) and neuromuscular efficiency- coordination, rhythm, and timing.”
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What They're Saying

Troy Polamalu “Football just isn't about strength... It's about the fine line between being flexible and having strength. ...Sports Lab and the methods Marv has developed over 40 years are simply better. No one can argue with the... success that he has had with... NFL, college and high school athletes.”

-Troy Polamalu, NFL Pro-Bowl Safety

Gavin MacMillan “The notion in this country is that you can make guys bigger, but you can't make them better athletes--and Marv has absolutely proven that false.”