Dr. Sears Recommends PrbBodX Fitness Book
By Dr. Barry Sears
Every now and then you
have the rare the opportunity to meet truly pioneering individuals.
More than 13 years ago, I had that opportunity when I first
met Marv Marinovich, after watching him perform as a star athlete
for the University of Southern California some 40 years ago
and later when he played for Oakland Raiders. With such a background,
I really didn’t know what to expect when we finally met.
What I found was a visionary focused on a
single-minded goal: How to maximize the physical performance
in any athlete regardless of age or genetic gifts. It was at
this first meeting that I introduced my Zone concept to Marv
and explained how the hormonal benefits of the Zone could go
hand in hand with his advanced physical training techniques.
At first Marv was skeptical. After all, he had access to all
the latest knowledge in sports nutrition, and everything he
had read indicated that anything approximating the Zone Diet
would limit athletic performance. On the other hand, Marv also
had a superb knowledge of the importance of hormones in sports
performance, and my science made intuitive sense to him. I told
Marv to try the program for a week, and if he didn’t see
a difference, he could call me a complete charlatan. That was
a challenge he couldn’t refuse. A week later he called
me back, and said let’s talk.
That was the beginning of my continuing collaboration
with Marv to explore the boundaries of human performance. In
this book, Marv and Dr. Edythe Heus take the combination of
my Zone Diet coupled with their radical new training technology
to generate the next major evolution of increasing physical
performance. Their remarkable approach explores for the first
time the seemingly mysterious neuromuscular connection that
is the basis for all physical performance. Although this neuromuscular
connection is exceptionally complex, they outline in simple
steps the basic training that will allow you to access its remarkable
potential.
Anyone who follows this program will see dramatic
improvements in physical performance regardless of age, sex,
existing physical fitness, or ultimate performance goals. Marv
was a revolutionary when I met him 13 years ago, and he remains
so today because he is never satisfied with the status quo.
If you want an unfair advantage in life, I strongly urge you
to follow the plan of action described in this book. You won’t
regret it.
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Here's a Closer Look at ProBodX
By Ronda Spinak and
Alan Duncan Ross
ProBodX — Proper Body
Exercise — is the first fitness regimen that unleashes the
power of the neuromuscular connection, training the nervous system
not just the musculoskeletal system like other programs.
Most of us train our muscles, not the mechanism
that makes muscles move more efficiently. When the body moves
more efficiently, risk of injury is reduced, whether in sport
or daily life, and the body functions optimally, delivering greater
health, vitality, and well being.
Benefits of ProBodX —The Short List
- Weight Loss
- Muscle Tone
- Flexibility
- Strength
- Endurance
- Speed
- Power
- Diminishment of aches, pain and chronic injury
Professional athletic trainer Marv Marinovich
and renowned New York doctor Edythe Heus originally designed ProBodX
for elite athletes, such as Jason Sehorn, former New York Giant,
and Steve Finley of the Arizona Diamondbacks, who wanted to recover
from injury and play their sport again. Their results were staggering.
In every case, injured athletes recovered faster than on other
programs and came back even stronger, beating their personal best
after having done ProBodX.
Now ProBodX is available to everyone in the
just released book, “ProBodX—Proper Body Exercise: The
Path to True Fitness” published by HarperCollins. For the
first time in the history of physical training, the techniques
of rehab and cutting-edge fitness exercises are combined into
one conditioning program. Everyone has the opportunity to diminish
pain, aches and chronic physical problems while at the same time
getting into shape, not just the kind of shape that can be seen
on the outside of the body, but the kind that can be felt on the
inside — the kind of shape that is truly fit.
Essentially, the ProBodX program uses a combination
of unstable surfaces (gymnastic balls, slant boards, balance disks)
with special hand or foot weights to activate the nervous system
to build strength, speed, power and flexibility. The ProBodX workout
retrains the body to work as it was meant to work, helping to
create optimal fitness.
ProBodX also utilizes the basic principles of
the Zone Diet, modifying it for athletes wanting to get the most
out of their workout regimen.Like the Zone, ProBodX works with
the design of the body, not against it, giving the body what it
needs to perform its best.
If you are far from reaching your fitness or
health goals or are suffering from aches and pains of daily life
or from the activities you do, you will benefit from the ProBodX
workout.
Because it is so efficient, results are quick,
in as little as three weeks, and lasting.
As Dr. Sears says, “If you want an unfair
advantage in life, I strongly urge you to follow the plan of action
described in this book. You’ll never regret it.”
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